It will help you experience stability and calmness. Kapha is one of the three doshas which assist people who are meek, love to please others, and are introverted. Kapha’s tend to cling to routines and are hesitant to changes. They should avoid exposure to cold winter climates if they are feeling under the weather. Therefore, regular exercises help avoid a build-up of body toxins. Cycling, swimming, and aerobics help to reduce toxins. The best colors for Kapha are yellow, orange, and red.
Ingredients: Organic licorice, cinnamon, ginger, and cloves.
Brewing Method: Add 1 teaspoon to 8 ounces of boiled water and steep, no need to remove. Sit back, relax, and enjoy!.
50 and 100 grams
The great benefits are:
- Helps with an upset stomach
- Fights infection
- Reduces stress