Peppermint herbal tea is insanely enjoyable. It will warm you as it has a definite calming effect. You can drink it hot or cold and if you are not feeling your usual self, it helps relieve whatever may be ailing you. If you suffer from insomnia, a cup before bed should give you a restful night, without having to count sheep…bahhh.
Ingredients: Organic peppermint leaves.
Brewing: Boil 8 ounces of water, once boiled let cool to 95 C, add 1-2 teaspoons of tisane and steep for up to 10 minutes.
25 and 50 grams
The great benefits are:
- Packed with antioxidants
- Helps fight bacteria