Ageing Skin ~ Can green tea help reverse the signs of ageing?
Centuries ago, people who lived in the Far East realized that drinking green tea had more benefits than just the flavour. Next, to water, tea is the most consumed beverage in the world. Its powerful antioxidants offer the ability to reduce skin inflammation and calm topical flair ups. It is considered to be the modern rules of preventing ageing skin, even by dermatologists.
Here are 7 ways your skin can benefit from green tea.
- Consuming four cups a day results in plumper skin with more elasticity by increasing cell turnover.
- Women in different parts of Asia know that mixing green tea powder with brewed white tea creates a soothing, anti-ageing facial mask.
- Dermatologists have confirmed that the value of antioxidants as potent free radical scavengers can help premature signs of ageing. A rich amount of polyphenols help to slow down the ageing process and improve the natural tone and glow.
- The catechins in green tea, especially EGCG act as an antibacterial agent that detoxify the skin and reduce acne-causing bacteria.
- Green tea is ideal for reducing eye puffiness around the eye and helps to eliminate water retention.
- If you are starting to lose your hair, EGCG in green tea stimulates the hair follicle and encourages natural hair growth.
- Green tea improves the conditions of your scalp if you suffer from dandruff. It removes the dry flakes and prevents dandruff from continuing.
Drink Tea, Live Well.