Your powerful immunity system may be suffering from deadly stress and not know it 1. The human ability to cope with stress Isn’t it amazing how we are able to cope with unforeseen stress levels from finances to managing an unknown virus? While some stress is natural, unnecessary, excessive, and chronic stress takes a serious …
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If you want to say bye-bye to overwhelming anxiety, you need to commit to these three words: try, taste, and trust. Trying can knock anxiety to its knee’s and life can be much more relaxed. 1. Why Anxiety Happens? Anxiety has been around for centuries. It is your body’s natural reaction to stress. It comes …
How To Conquer Anxiety (that kicks ass) in 5 minutes. Read More »
Find out how Ayurveda can be your best medicine. Welcome spring! Oh, how we need the sun to shine and watch the flowers grow. Ever wonder what the secrets of spring are that make you want to jump with joy? Join me and read the super benefits of Ayurveda, it will super-charge you. The best …
The inspiring ways Valentine’s Day can be shared. The first Valentine’s Day was discovered in the the year 496! It originated as a Christian celebration to immortalize a martyr, who was declared a saint. St. Valentine was a clergyman during the Roman Empire who ministered to persecuted Christians. His body was buried at a Christian cemetery near …
How Herbal Tea Can Reduce a Fever Calm a child’s fever with a herbal tea recipe is the best way to comfort your child when they are sick. If you are concerned in using over-the-counter medication like children’s aspirin or various other products, you are not alone. All parents want is for their children to …
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How Tea Helped in Winning the War Who drank tea and why? I suppose you are thinking those men are not drinking anything else but a cuppa strong whiskey in order to help them get through the dark times of the Second World War? You are wrong. It took more than six years of bitter …
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5 Reasons Why We Love International Tea Day. Tea is the world’s most-consumed drink, after water. The early morning sun has risen, the dew is dripping off the tea leaves, it is time to start picking. I love tea and am so happy one day in the year is dedicated to tea recognition. North American’s …
In 10 Minutes I’ll Give You The Truth On Tea Myths I bet you have heard so many “do’s and don’t’s on the right way to make tea throughout the years that you may wonder if you are doing it the proper way? There are so many tea myths from ancient times, cultures, and misinformation. …
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The Modern Rules of Jogging, Exercise And Tea Spring is here and so is the COVID-19, which is also known as the Coronavirus. We must be mindful of the new way of life, and also the modern rules of jogging, exercise, and tea. There is nothing better than joining a group of joggers, socializing and …
The coronavirus is officially a pandemic, and here is what matters. The World Health Organization has finally confirmed COVID-19 as a pandemic, but should that change your everyday life? The answer is yes, to a degree. The concern about the trajectory of the disease is of great concern across the globe, but you can take care of …
The coronavirus is officially a pandemic, and here is what matters. Read More »